Nutrition facts: Wood ear mushrooms are a great source of vitamins and minerals. Wood ear mushrooms also contain a small amount of potassium, phosphorus and calcium.
Cooking instruction: Great in a stir-fry with pork or seafoods or soups. Wood ear mushroom pairs well with fermented black beans, oyster sauce, soy sauce, ginger, sesame oil, onion, cucumber, tofu, potatoes and egg ect.
Storage: Should be kept in a cool, dry place away from direct light.